Creamy Vegan Tomato Pasta Recipe
Introduction
Welcome! Today we’re making a delicious creamy vegan tomato pasta that’s rich, comforting, and completely dairy-free. With a creamy cashew-based sauce and simple ingredients, this dish is perfect for anyone looking to try a wholesome and satisfying vegan recipe. You won’t need fancy ingredients or hours of cooking, and it’s sure to be a family favourite!
What Makes This Vegan Creamy Tomato Pasta So Good?
Rich and Creamy Without Dairy
If you’re looking for a dairy-free pasta that’s creamy and smooth, this recipe is the answer. Cashews give the sauce a luxurious texture without any cream, making it both delicious and vegan-friendly.
Quick, Easy, and Family-Friendly
This recipe is super easy to make, even if you’re new to cooking. It’s also a perfect choice for family dinners, as everyone from kids to adults will love the rich flavour and comforting texture.
Ingredients You’ll Need for Creamy Vegan Tomato Pasta
- Cashews – For the creamy base of the sauce. (Soak them in warm water for a smoother texture.)
- Canned tomatoes – Use high-quality canned tomatoes for the best flavour.
- Onion and garlic – Essential for a savoury, flavourful base.
- Olive oil – Adds a smooth, rich flavour to the dish.
- Salt and pepper – Simple seasoning for balance.
- Fresh basil – Adds a fresh, herby taste.
- Pasta – Use your favourite pasta shape! (Whole wheat or gluten-free options work well too.)
How to Make Vegan Creamy Tomato Pasta
Prepare the Cashews
Soak the cashews in warm water for at least 15 minutes. This softens them, making the sauce smoother and creamier.
Cook the Onion and Garlic
In a large pan, heat some olive oil. Add chopped onion and garlic, cooking until they’re soft and golden. This will be the flavour base of the sauce.
Add Tomatoes and Seasoning
Pour in the canned tomatoes, stirring to combine with the onions and garlic. Add salt and pepper, and let the sauce simmer for 10-15 minutes, stirring occasionally.
Blend the Cashews and Tomato Sauce
Drain the soaked cashews and place them in a blender with the tomato sauce. Blend until smooth and creamy. Adjust seasoning if needed.
Cook the Pasta
While the sauce is simmering, cook your pasta according to the package instructions. Once cooked, drain and set aside.
Combine Pasta and Sauce
Pour the creamy tomato sauce over the pasta and mix well.
Garnish with fresh basil leaves.
Tips for Making the Best Vegan Creamy Tomato Pasta
Soaking Cashews
Soaking the cashews is important for a smooth, creamy sauce. If you’re in a hurry, you can soak them in boiling water for 10 minutes to speed up the process.
Choosing the Right Tomatoes
Using high-quality canned tomatoes will give your sauce a deeper, richer flavour. Look for brands that use ripe, organic tomatoes.
You can find our Zucchini Noodles with Pesto for another delicious vegan option.
Add Fresh Basil Last
To keep the basil flavour fresh and vibrant, add it as a garnish after cooking. This helps preserve its bright colour and delicate taste.
Why This Recipe is Perfect for Beginners
Simple Steps and Ingredients
This vegan creamy tomato pasta recipe uses basic ingredients and straightforward steps, making it great for beginners.
Affordable and Easy to Find Ingredients
Everything you need for this recipe is likely already in your pantry or easy to find at any grocery store, making it budget-friendly.
You can read more about the health benefits of tomatoes to understand why they are a great addition to your diet!"
Frequently Asked Questions (FAQs)
1. Can I use other nuts instead of cashews?
Yes, blanched almonds or macadamia nuts can work, though cashews yield the creamiest texture.
2. Is this recipe gluten-free?
Use gluten-free pasta to make this recipe gluten-free. The sauce is naturally gluten-free.
3. How long can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove for the best results.
4. Can I freeze the sauce?
Yes, you can freeze the sauce for up to 2 months. Thaw and reheat before combining with pasta.
5. What can I add for extra protein?
Add cooked chickpeas, tofu, or lentils to the pasta for a protein boost.
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